This is a cheerful blend of fruits that will help you kickstart your summer’s day! Planning tip: while strawberries and peaches are in season and when pineapple goes on sale, pick up a little extra and prep as instructed below. Store the extra in the freezer to enjoy that summer-fresh taste when the months get colder.
Ingredients
- 1 peach, peeled, cut into 1" chunks and frozen
- 5 strawberries, hulled, halved and frozen
- 1 cup pineapple, diced
Directions
- Combine all ingredients in a blender and puree until smooth. Serve immediately.
Nutrition Facts
2 servings per container
Serving Size 183 g
| Amount per serving | ||
|---|---|---|
| Calories | 80 | |
| % Daily Value* | ||
| Total Fat 0.5g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 0g | ||
| Monounsaturated Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 7% | |
| Dietary Fiber 3g | 11% | |
| Total Sugars 15g | ||
| Includes 0g Added Sugars | 0% | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 2g | ||
| Protein 1g | ||
| Vitamin D 0mcg | 0% | |
| Calcium 19.4mg | 2% | |
| Iron 0.5mg | 6% | |
| Potassium 275mg | 6% | |
| Vitamin A 14.7mcg | 2% | |
| Vitamin C 59.6mg | 70% | |
| Vitamin E 0.7mg | 6% | |
| Vitamin K 3.2mcg | 2% | |
| Thiamin 0.1mg | 8% | |
| Riboflavin 0.1mg | 8% | |
| Niacin 1.3mg | 6% | |
| Vitamin B6 0.1mg | 6% | |
| Folate 24.2mcg | 6% | |
| Vitamin B12 0mcg | 0% | |
| Biotin 0.7mcg | 4% | |
| Chloride 5.4mg | 0% | |
| Pantothenate 0.3mg | 0% | |
| Phosphorus 28.4mg | 2% | |
| Iodine 5mcg | 4% | |
| Magnesium 20mg | 4% | |
| Zinc 0.3mg | 0% | |
| Selenium 0.3mcg | 0% | |
| Copper 0.2mg | 20% | |
| Manganese 0.9mg | 40% | |
| Chromium 0mcg | 0% | |
| Molybdenum 0mcg | 0% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Pineapple, Peaches, Strawberries.
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