Peach, Strawberry & Pineapple Smoothie

Number of Servings: 2 (188 G)
Prep Time: 5 min.
Cook Time: 5 min.
Peach, Strawberry & Pineapple Smoothie

This is a cheerful blend of fruits that will help you kickstart your summer’s day! Planning tip: while strawberries and peaches are in season and when pineapple goes on sale, pick up a little extra and prep as instructed below. Store the extra in the freezer to enjoy that summer-fresh taste when the months get colder.

Ingredients

  • 1 peach, peeled, cut into 1" chunks and frozen
  • 5 strawberries, hulled, halved and frozen
  • 1 cup pineapple, diced

Directions

Combine all ingredients in a blender and puree until smooth, about 2 to 3 minutes. Drink immediately.

Nutrition Facts

2.00 servings per container

Serving Size 188G

Amount per serving
Calories 80
% Daily Value*
Total Fat 0.5g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 280mg 8%
Total Carbohydrate 20g 7%
Dietary Fiber 3g 12%
Total Sugars 16g
Sugar Alcohol 0g
Other Carbohydrate 2g
Protein 1g
Vitamin A 6%
Vitamin C 100%
Calcium 2%
Iron 4%
Vitamin D 0%
Vitamin E 4%
Vitamin K 4%
Thiamin 6%
Riboflavin 4%
Niacin 6%
Vitamin B6 6%
Folate 6%
Vitamin B12 0%
Biotin 0%
Chloride 0%
Pantothenate 4%
Phosphorus 2%
Iodine 4%
Magnesium 6%
Zinc 2%
Selenium 0%
Copper 8%
Manganese 45%
Chromium 0%
Molybdenum 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Pineapple, Peaches, Strawberries.

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