The next time you’re craving a creamsicle, whip this dreamy orange treat up instead. Using whole fruit with added juice concentrate for sweetener and protein-heavy yogurt, it will keep you full longer while satisfying your sweet tooth. For a less pulpy version, try freezing the oranges before blending them. Freeze the mixture in popsicle molds for a delightful summer treat.
Number of Servings: 1 (304 G )
Prep Time: 5 Minutes
- 1 navel orange, peeled
- 1/4 c. plain lowfat yogurt
- 2 T. frozen orange juice concentrate
- 1/4 t. vanilla extract
- 4 ice cubes
In a blender, combine the orange, yogurt, orange juice concentrate, vanilla, and ice cubes. Process until smooth.