Citrus Bliss Buddha Bowl
Citrus Bliss Buddha Bowl

Ingredients

  • Dressing:
  • ½ cup tahini
  • 2 tsp. lemon zest
  • 3 tsp. orange zest
  • 3 Tbsp. lemon juice
  • 1 Tbsp. olive oil
  • ½ tsp. garlic powder
  • ¼ tsp. smoked paprika
  • ¼ tsp. salt
  • Pepper to taste
  • ¼ cup water
  • Bowl:
  • 1 cup quinoa
  • 1 (5 oz.) bag spinach-arugula mix
  • 2 oranges, peeled and segmented
  • 1 cup sliced, cooked beets
  • 1 avocado, sliced
  • 1 (15.5 oz.) can chickpeas, drained and rinsed

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Instructions

  1. Whisk all dressing ingredients together. Tahini may bind up slightly, so keep stirring until smooth. Set aside.
  2. Cook quinoa according to package directions and refrigerate until cool (30 minutes).
  3. Mix quinoa with spinach and divide between bowls. Top quinoa with remaining bowl ingredients arranged in piles on top of the quinoa. Serve with dressing.

Nutrition Facts

4 servings per container
Serving size 359 g
Amount per serving
Calories 595
% Daily Value*
Total Fat 31.2g 40%
Saturated Fat 4.3g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 343.9mg 15%
Total Carbohydrate 67.6g 25%
Dietary Fiber 15.32g 54%
Total Sugars 13g
Includes 0g Added Sugars 0%
Protein 19g
Vitamin D 0mcg 0%
Calcium 182.8mg 15%
Iron 5.4mg 30%
Potassium 1105.7mg 25%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Citrus Bliss Buddha Bowl Nutrition Scorecared

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