Weeknight Shakshuka

Number of Servings: 4 (2.007.60)
Active Time: 30 min.
Total Time: 30 min.
Weeknight Shakshuka

Shakshuka is a popular dish in the Middle East. Richly spiced tomato sauce is used to poach eggs. The dish is often served with a flatbread such as lavash.

Ingredients

  • 2 Tbsp. olive oil
  • 1 (16 oz.) bag frozen mixed peppers and onions
  • 1 (26 oz.) jar pasta sauce
  • 4 cloves garlic, minced
  • ½ tsp. smoked paprika
  • 1 tsp. cumin
  • ½ tsp. oregano
  • ½ lb. baby spinach
  • 1 (16 oz.) can reduced sodium white beans, drained and rinsed
  • 4 eggs
  • ½ cup shredded mozzarella

Directions

  1. Heat olive oil in a large skillet over medium heat. Cook frozen vegetables and garlic until softened (6-8 minutes).
  2. Stir in pasta sauce and spices. Bring to a simmer over medium heat, stirring occasionally (5-7 minutes).
  3. Stir in spinach and white beans. Simmer until spinach is wilted (3-5 minutes).
  4. Crack eggs into the sauce. Cover with a lid and cook until yolks reach the desired texture (5-8 minutes). Top with shredded cheese to serve.

Nutrition Facts

195.00 servings per container

Serving Size 2.007.60

Amount per serving
Calories 20
% Daily Value*
Total Fat 13g 11.35%
Saturated Fat 39g 0.10%
Trans Fat 0.5g
Polyunsaturated Fat 12.5g
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 3.70%
Total Carbohydrate 20g 0%
Dietary Fiber 210g 0.00%
Total Sugars 30g
Includes 15g Added Sugars 307.20%
Sugar Alcohol 25g
Other Carbohydrate 6g
Protein 35g
Vitamin D 0.1mcg 8%
Calcium 3.6mg 25%
Iron 284.1mg 240%
Potassium 115mg 130%
Vitamin A 0.5mcg 30%
Vitamin C 4.4mg 25%
Vitamin E 0.5mg 30%
Vitamin K 166.2mcg 40%
Thiamin 0.7mg 30%
Riboflavin 11.9mg 40%
Niacin 1.1mg 20%
Vitamin B6 238.2mg 20%
Folate 34.8mcg 9%
Vitamin B12 68.3mcg 15%
Biotin 1.7mcg 20%
Chloride 20.5mg 35%
Pantothenate 0.2mg 20%
Phosphorus 0.7mg 30%
Iodine 0.2mcg 0%
Magnesium 17.7mg 40%
Zinc 279.9mg 10%
Selenium 0mcg %
Copper 0mg EGGS,MILK%
Manganese 0mg %
Chromium 0mcg Y%
Molybdenum 0mcg N%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

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