Nutritious choices made simple®
Spice up stir-fry night with this great recipe! Smoky sesame oil and tart rice wine mingle with ginger, garlic, and hot pepper for an easy-to-make Asian experience that will delight your tastebuds. Serve with a little brown rice or go fusion-style and serve as the filling for a whole-grain tortilla.
This dish looks fancy and tastes fancy, but each element is quite simple to prepare. The flavors come together beautifully for a wonderful meal to impress guests…or picky eaters. Tip: To toast nuts, place in a dry skillet over medium heat and stir until just browned (2-3 minutes).
Expand your chili repertoire with this simple white chili. This recipe makes a small batch, which is perfect for testing something new, but it can easily be doubled or tripled to feed a bigger group. Try your hand at playing with great chili: for a slightly sweeter profile, use a red or orange bell pepper […]
Serve this version of a bean salsa at your next party with tortilla chips or enjoy it as a salad. Bean salads are great party food that will become lovely leftovers for the next day’s lunch. Tip: Offer hot sauce on the side to let guests adjust their own spice level.
Fish tacos are popular with good reason. Not only are they utterly scrumptious, they can offer a more nutritious and lighter alternative to the traditional greasy beef or pork tacos. This recipe is made with peach salsa for a taco experience that is tailored to the light flavors of tilapia.
Turkey breasts are a wonderfully lean and versatile protein to include in your cooking rotation. If you can’t find them, chicken cutlets work well, or even chicken breasts pounded flat and thin for speedy cooking.
Turkey marsala is a classic dinner option that will show your cooking skills to best advantage with guests…even if you don’t have very many cooking skills yet. Serve this easy entree with your favorite brown rice pilaf and a heap of in-season vegetables.
A recipe vibrant in both taste and color! The noteworthy flavors of asparagus and red pepper pair well with the mild tofu, which acts as a sponge for the delicious, Asian-inspired sauce.