Turkey Cutlets With Corn Salsa
Turkey Cutlets With Corn Salsa

Ingredients

  • 1½ cups corn
  • 1¼ lbs. turkey cutlets
  • 2 tsp. chipotle chili powder
  • 1½ Tbsp. olive oil, divided
  • 1 bell pepper, diced
  • 1 red onion, diced
  • ¼ cup chopped fresh cilantro
  • 1 Tbsp. lime juice
  • Pepper to taste
  • Lime wedges

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Instructions

  1. Toast corn in heavy skillet over medium-high heat, stirring often, until lightly blackened (4-5 minutes). Set aside.
  2. Sprinkle turkey on both sides with chili powder. Heat 1 tablespoon oil in large skillet over medium-high heat. Sauté turkey until cooked through, flipping once (1-2 minutes per side). Set aside.
  3. Add remaining ½ tablespoon oil to skillet. Sauté pepper and onion until just soft (3-5 minutes). Increase heat to high and add toasted corn. Sauté until peppers begin to brown (3-5 minutes).
  4. Stir in cilantro and lime juice. Season salsa with pepper and transfer to medium bowl. Return turkey to skillet and heat through (1-2 minutes). Spoon salsa over turkey and garnish with lime wedges to serve.

Nutrition Facts

4 servings per container
Serving size 271 g
Amount per serving
Calories 279
% Daily Value*
Total Fat 8.2g 10%
Saturated Fat 1.3g 8%
Trans Fat 0g
Cholesterol 80.8mg 27%
Sodium 208.5mg 9%
Total Carbohydrate 16.6g 6%
Dietary Fiber 2.95g 11%
Total Sugars 5.9g
Includes 0g Added Sugars 0%
Protein 36.1g
Vitamin D 0.1mcg 0%
Calcium 33.9mg 2%
Iron 1.9mg 10%
Potassium 630.4mg 15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Turkey Cutlets With Corn Salsa Nutrition Scorecared

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