Turkey marsala is a classic dinner option that will show your cooking skills to best advantage with guests…even if you don’t have very many cooking skills yet. Serve this easy entree with your favorite brown rice pilaf and a heap of in-season vegetables.
Ingredients
- 4 turkey breast cutlets
- 2 Tbsp. olive oil, divided
- 8 oz. mushrooms, sliced
- 1 cup sliced onion
- ½ cup Marsala wine
- 1 Tbsp. chopped fresh parsley
Directions
- Heat 1 tablespoon oil in a large skillet over high heat. Cook turkey through (1-2 minutes per side). Remove from skillet and keep warm.
- Add remaining 1 tablespoon oil, mushrooms, and onions to skillet. Cook until onions are translucent and mushrooms have release their liquid (5-8 minutes).
- Reduce heat to low, add wine, and simmer until partially reduced (2-4 minutes). Return cutlets to skillet and coat with sauce. Sprinkle with parsley to serve.
Nutrition Facts
4 servings per container
Serving Size 247 g
Amount per serving | ||
---|---|---|
Calories | 265 | |
% Daily Value* | ||
Total Fat 8.5g | 12% | |
Saturated Fat 1.5g | 8% | |
Trans Fat 0g | ||
Polyunsaturated Fat 1g | ||
Monounsaturated Fat 5g | ||
Cholesterol 65mg | 22% | |
Sodium 135mg | 6% | |
Total Carbohydrate 10g | 4% | |
Dietary Fiber 1.5g | 4% | |
Total Sugars 5g | ||
Includes 0g Added Sugars | 0% | |
Sugar Alcohol 0g | ||
Other Carbohydrate 3g | ||
Protein 29g | ||
Vitamin D 0.2mcg | 0% | |
Calcium 27.1mg | 2% | |
Iron 1.4mg | 6% | |
Potassium 545mg | 10% | |
Vitamin A 10.8mcg | 2% | |
Vitamin C 5.4mg | 6% | |
Vitamin E 1.1mg | 6% | |
Vitamin K 19.6mcg | 15% | |
Thiamin 0.1mg | 8% | |
Riboflavin 0.4mg | 30% | |
Niacin 18.6mg | 120% | |
Vitamin B6 1mg | 60% | |
Folate 26.6mcg | 7% | |
Vitamin B12 0.7mcg | 30% | |
Biotin 21.8mcg | 70% | |
Chloride 48mg | 2% | |
Pantothenate 1.8mg | 40% | |
Phosphorus 291.5mg | 25% | |
Iodine 2.5mcg | 2% | |
Magnesium 44mg | 10% | |
Zinc 1.9mg | 20% | |
Selenium 31.4mcg | 60% | |
Copper 0.3mg | 35% | |
Manganese 0.1mg | 4% | |
Chromium 0mcg | 0% | |
Molybdenum 4.8mcg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Turkey, Mushrooms, Onion, Marsala Wine, Olive Oil, Parsley.
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