Broccoli Rice Stir Fry

Broccoli Rice Stir FryTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

A stir fry that’s as delicious as it is simple, you’ll love how little active time you need to spend at the stove to pull this meal together. If you’ve got other veggies in need of using up, toss ’em in. Stir fries are great for using up odds and ends.

Continue reading »

Chicken & Rice

Chicken & RiceTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Chicken and rice is a classic dish, and this easy-peasy version is designed for you to set it up and leave it alone while you do other things. It’s an ideal meal to add to a meal prep day—just let it simmer gently on the back burner while you prep, roast, and pack your produce […]

Continue reading »

Penne with Lentils

Penne with LentilsThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

Lentils are a wonderful source of protein and fiber. They’re good for the planet and good for your body, and gosh darn it, they’re just plain tasty if you cook ’em right. This simple dish is a yummy and easy way to try adding lentils to your diet.

Continue reading »

Balsamic Chicken over Spinach

Balsamic Chicken over SpinachTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

A simple marinade of balsamic vinegar and garlic take your average chicken and elevates it to a brand new level of flavor. To round out the meal, add your favorite fruit to the spinach and serve with whole-grain bread.

Continue reading »

Light Valencia Paella

Light Valencia PaellaTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Paella is a Valencian dish that varies wildly from chef to chef, finding its roots in the etymology of the word, which implies a dish cooked in a single pan. The core of the dish is rice, vegetables, and meat, making it a nutritious tradition that’s easy to modify for your family’s tastes. Tip: When […]

Continue reading »

Chicken Mushroom Skillet

Chicken Mushroom SkilletTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Relying on leftover chicken and frozen veggies, this skillet can come together in no time flat. The broth turns into a thicker sauce as it cooks the noodles, leaving you with a delicious meal and minimal cleanup.

Continue reading »

Pepper Chicken Stir Fry

Pepper Chicken Stir FryTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Made with frozen veggies and leftover chicken, this easy stir-fry is a perfect meal for getting the most out of kitchen staples and leftovers. If you have different veggies that need using, grab those instead and get creative!

Continue reading »

Tomato Corn Salad

Tomato Corn SaladThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

If you’re cooking fresh corn, cook a few extra ears and chill them overnight to make this easy seasonal salad. Eat it as it’s own dish or as a topping for any basic meat dish.

Continue reading »