A few servings of this salad make a perfect for a light lunch all on its own. It also makes a fantastic vegetarian offering at any picnic or barbecue.
Cucumber & Black-Eyed Pea Salad
Category: Cooking Difficult
Creamed Onions
This is one of those marvelous dishes were better health and better flavor can meet in the middle. Ditch those bland frozen, pre-sauced onions this year and wow your guests with the robust flavor of these homemade creamed onions. Tip: Fresh onions are a lovely treat, but if the work of peeling doesn’t appeal to […]
Couscous Salad
Couscous is a great textural element to build a salad around, providing a simple, easily dressed base that pairs flexibly with your favorite veggies and dried fruits. This side is an especially excellent option for summer cookouts. Tip: If you don’t have currants in the cupboard, use whatever unsweetened dried fruit you have on hand. […]
Couscous & Fruit Salad
Fresh berries and nectarines are available in the summer, making this a seasonal salad for most of us. Don’t let the weather hold you back! Any fruit you can get your hands on will work with this concept. Citrus, pineapple, apples … let the seasonal options at the grocery store be your guide.
Tuscan Salad with Feta Vinaigrette
Feta can add a lot of salty flavor, making it a great ingredient to include in a salad dressing. If you prefer little chunks of feta in your dressing, you can whisk together the dressing instead of pureeing it.
Chickpea Hummus (without Tahini)
Cilantro and cumin give this hummus a decidedly southwestern spin. Serve it with whole grain tortilla chips or, better yet, fresh veggies for some excellent snacking. Garnish with a splash of hot sauce for a little extra color and to punch the flavor up a notch. Tip: If you need to make this in a […]
Braised Collards
Braised collards are a staple of southern cooking in the U.S. Typical recipes used a little bit of bacon fat or butter, but you can still get a tasty side dish full of great nutrients by subbing in olive oil. Balsamic vinegar and soy sauce help round out the flavor palate for a dish that’s bright […]
Black Beans with Corn & Tomatoes
Coming together easily from frozen and canned ingredients, this simple side can serve as a salad or salsa. Eat it with a heaping pile of greens and either a serving of whole grains or a lean protein to turn it into a meal.