Tuscan Salad with Feta Vinaigrette

Number of Servings: 6 (145g)
Active Time: 15 min.
Total Time: 15 min.
Tuscan Salad with Feta Vinaigrette

Feta can add a lot of salty flavor, making it a great ingredient to include in a salad dressing. If you prefer little chunks of feta in your dressing, you can whisk together the dressing instead of pureeing it.

Ingredients

  • Feta Vinaigrette:

    • 3 Tbsp. sunflower oil
    • 3 Tbsp. olive oil
    • ¼ cup crumbled feta cheese
    • 1 Tbsp. cider vinegar
    • 1 Tbsp. red wine vinegar
    • 2 tsp. lemon juice
    • 1 tsp. pepper
    • ¼ tsp. salt

    Salad:

    • 8 cups mixed salad greens
    • 2 cups sliced cucumbers
    • 1½ cups halved cherry tomatoes
    • 5 radishes, thinly sliced
    • ¼ cup thinly sliced red onion

Directions

  1. Puree vinaigrette ingredients together in a food processor or blender.
  2. Toss salad ingredients with half the vinaigrette. Serve with the remaining vinaigrette on the side.

Nutrition Facts

6 servings per container

Serving Size 145g

Amount per serving
Calories 160
% Daily Value*
Total Fat 15g 19%
Saturated Fat 2.5g 13%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 9g
Cholesterol 6mg 2%
Sodium 175mg 8%
Total Carbohydrate 5g 2%
Dietary Fiber 1.5g 7%
Total Sugars 3g
Includes 0g Added Sugars 0%
Sugar Alcohol 0g
Other Carbohydrate 1g
Protein 2g
Vitamin D 0mcg 0%
Calcium 76.4mg 6%
Iron 0.8mg 6%
Potassium 285mg 6%
Vitamin A 139.3mcg 15%
Vitamin C 17.2mg 20%
Vitamin E 4.3mg 25%
Vitamin K 129.5mcg 110%
Thiamin 0.1mg 8%
Riboflavin 0.1mg 8%
Niacin 0.9mg 6%
Vitamin B6 0.1mg 6%
Folate 45.8mcg 11%
Vitamin B12 0.1mcg 4%
Biotin 2.7mcg 10%
Chloride 187mg 8%
Pantothenate 0.3mg 0%
Phosphorus 56.9mg 4%
Iodine 0.7mcg 0%
Magnesium 24.5mg 6%
Zinc 0.5mg 0%
Selenium 1.4mcg 2%
Copper 0.1mg 10%
Manganese 0.3mg 15%
Chromium 0.6mcg 2%
Molybdenum 6mcg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Mixed Greens (lettuce, Swiss Chard, Collard Greens, Kale, Spinach, Arugula), Tomatoes, Cucumber, Sunflower Oil, Olive Oil, Feta Cheese (milk, Salt, Enzymes, Cheese Cultures), Onion, Radishes, Cider Vinegar, Red Wine Vinegar, Lemon Juice, Black Pepper, Salt.

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