Mango Shake
To turn a shake into a thick, creamy smoothie, chop the fruit and freeze solid before blending and skip the ice. As a time saver, you can also buy frozen…
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Orange Smoothie
The next time you’re craving a creamsicle, whip this dreamy orange treat up instead. Using whole fruit with added juice concentrate for sweetener and protein-heavy yogurt, it will keep you…
Peach, Strawberry & Pineapple Smoothie
This is a cheerful blend of fruits that will help you kickstart your summer’s day! Planning tip: while strawberries and peaches are in season and when pineapple goes on sale,…
Pistachio Smoothie
You don’t need anything else to make this a balanced meal. With a boost of kale for greens, banana and coconut for fruity sweetness, quinoa as a whole grain and…
Green Smoothie
Chocolate Berry Smoothie
Strawberry Almond Smoothie
Thing 3’s Favorite Smoothie
Your kids might look askance at a plateful of strawberries, banana, and spinach, but pureed together with some nutritious yogurt and a bit of ground flaxseed, they’ll love the result….