Chocolate Berry Smoothie

Number of Servings: 1 (369g)
Active Time: 5 Minutes
Total Time: None

We recommend blueberries in this rich, chocolate concoction, but feel free to substitute your favorite berry to keep this easy combination fresh.

Ingredients

  • 2 cups spinach
  • 1 cup blueberries, frozen
  • 1 scoop chocolate protein powder
  • 2 tablespoons dark cocoa powder
  • 1/2 cup unsweetened almond milk

Directions

  1. Combine all ingredients in a blender and blend until smooth.

Nutrition Facts

1 servings per container

Serving Size 369g

Amount per serving
Calories 215
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1g
Cholesterol 40mg 13%
Sodium 355mg 16%
Total Carbohydrate 34g 12%
Dietary Fiber 9g 32%
Total Sugars 16g
Includes 1g Added Sugars 2%
Sugar Alcohol 0g
Other Carbohydrate 9g
Protein 19g
Vitamin D 1.3mcg 6%
Calcium 376.4mg 30%
Iron 6.5mg 35%
Potassium 670mg 15%
Vitamin A 341.6mcg 40%
Vitamin C 31.2mg 35%
Vitamin E 5.7mg 40%
Vitamin K 318.3mcg 270%
Thiamin 0.2mg 15%
Riboflavin 0.2mg 15%
Niacin 1.8mg 15%
Vitamin B6 0.2mg 10%
Folate 126.6mcg 32%
Vitamin B12 0mcg 0%
Biotin 0.1mcg 0%
Chloride 58.8mg 2%
Pantothenate 0.3mg 0%
Phosphorus 60.3mg 4%
Iodine 1.2mcg 0%
Magnesium 65.5mg 15%
Zinc 0.7mg 10%
Selenium 1mcg 2%
Copper 0.2mg 20%
Manganese 1.1mg 50%
Chromium 0mcg 0%
Molybdenum 3mcg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Blueberries, Unsweetened Almond Milk (almondmilk (filtered Water, Almonds), Tricalcium Phosphate, Sea Salt, Gellan Gum, Dipotassium Phosphate, Xanthan Gum, Sunflower Lecithin, Vitamin A Palmitate, Vitamin D2, D-alpha Tocopherol (natural Vitamin E)), Spinach, Chocolate Protein Powder (whey Protein Concentrate, Cocoa (processed With Alkali); Less Than 2% Of: Natural And Artificial Flavor, Salt, Soy Lecithin, Carrageenan, Xanthan Gum, Calcium Silicate, Acesulfame Potassium And Sucralose), Dark Cocoa Powder (cocoa; Cocoa Processed With Alkali).

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