We recommend blueberries in this rich, chocolate concoction, but feel free to substitute your favorite berry to keep this easy combination fresh.
Ingredients
- 2 cups spinach
- 1 cup blueberries, frozen
- 1 scoop chocolate protein powder
- 2 tablespoons dark cocoa powder
- 1/2 cup unsweetened almond milk
Directions
- Combine all ingredients in a blender and blend until smooth.
Nutrition Facts
1 servings per container
Serving Size 369 g
| Amount per serving | ||
|---|---|---|
| Calories | 215 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 0.5g | ||
| Monounsaturated Fat 1g | ||
| Cholesterol 40mg | 13% | |
| Sodium 355mg | 16% | |
| Total Carbohydrate 34g | 12% | |
| Dietary Fiber 9g | 32% | |
| Total Sugars 16g | ||
| Includes 1g Added Sugars | 2% | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 9g | ||
| Protein 19g | ||
| Vitamin D 1.3mcg | 6% | |
| Calcium 376.4mg | 30% | |
| Iron 6.5mg | 35% | |
| Potassium 670mg | 15% | |
| Vitamin A 341.6mcg | 40% | |
| Vitamin C 31.2mg | 35% | |
| Vitamin E 5.7mg | 40% | |
| Vitamin K 318.3mcg | 270% | |
| Thiamin 0.2mg | 15% | |
| Riboflavin 0.2mg | 15% | |
| Niacin 1.8mg | 15% | |
| Vitamin B6 0.2mg | 10% | |
| Folate 126.6mcg | 32% | |
| Vitamin B12 0mcg | 0% | |
| Biotin 0.1mcg | 0% | |
| Chloride 58.8mg | 2% | |
| Pantothenate 0.3mg | 0% | |
| Phosphorus 60.3mg | 4% | |
| Iodine 1.2mcg | 0% | |
| Magnesium 65.5mg | 15% | |
| Zinc 0.7mg | 10% | |
| Selenium 1mcg | 2% | |
| Copper 0.2mg | 20% | |
| Manganese 1.1mg | 50% | |
| Chromium 0mcg | 0% | |
| Molybdenum 3mcg | 6% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Blueberries, Unsweetened Almond Milk (almondmilk (filtered Water, Almonds), Tricalcium Phosphate, Sea Salt, Gellan Gum, Dipotassium Phosphate, Xanthan Gum, Sunflower Lecithin, Vitamin A Palmitate, Vitamin D2, D-alpha Tocopherol (natural Vitamin E)), Spinach, Chocolate Protein Powder (whey Protein Concentrate, Cocoa (processed With Alkali); Less Than 2% Of: Natural And Artificial Flavor, Salt, Soy Lecithin, Carrageenan, Xanthan Gum, Calcium Silicate, Acesulfame Potassium And Sucralose), Dark Cocoa Powder (cocoa; Cocoa Processed With Alkali).
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