10 Shop-By-The-Stars Insider Tips

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…as well, since regular buns—in addition to containing bleached flour–generally contain high fructose corn syrup. Vegetables: Frozen vegetables often boast a higher nutritional content than their fresh counterparts because they’re…

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Healthier Meat for the Grill

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…the right lean cuts and pair them with whole grains and plenty of vegetables. These recipes will help you keep your summer on the right nutritional track without sacrificing flavor….

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The New Lunch Standards

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…-Elimination of full-fat milk -Increased calorie mindfulness -Concentrated focus on reducing saturated fats, trans fats and salt in foods -More fresh fruits and vegetables I’ll tell you what: I approve….

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