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Search Results for: photos/vegetables

School Lunch Supplies List

back to school written in colorful letters on a lunchbox

…make sure whatever you choose is BPA free. Extra credit if it is leakproof as well! Shape Cutters Think of a cookie cutter, but for fruits and vegetables! These mini…

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Keeping nutrition in focus while traveling

Hmm.. what to have for dinner? Curried vegetables with rice? Great idea! This, in fact, has been my dinner for the past several weeks as I have been living at…

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Eight Small Choices for Better Health

Rainbow Root Soup

…If there is one constant in life, it’s that hydration always helps. Along with water, try to keep hydrating foods like broths and watery vegetables in the picture, along with…

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What We’re Learning About Food, Packaging & the Environment

what-we're-learning-about-food-packaging-and-the-environment

…is utilized). Greenhouse-grown fruits and vegetables are also less likely to be sprayed or grown with harmful chemicals. Look for greenhouse-grown or hydroponic produce to support this type of farming….

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Overwhelming your kid with too much food?

…a large bite for many adults. ¼ cup, the recommended serving size for grains or pasta, vegetables, and fruit, seems so much smaller when one considers its unit equivalent, 3…

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How the pet bunny helped my kids learn to love veggies

…always tried to model good habits and provide plenty of healthful fruits and vegetables as choices. It’s not that much of a stretch; despite those surreptitious cookie binges, I love…

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Too many cooks in the kitchen

…I get out the sharp knives and chop vegetables. Today, however, I was motivated to prepare dinner while my 3-year old was eating lunch (which seems to take all afternoon)….

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Quickbreads to Reduce Food Waste

Banana Bread

…hand, you can make your own using a 1:2 ratio of baking soda to cream of tartar. Use up your zucchini. Zucchini is a fun little vegetable that can end…

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