The Colors Of Fall

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…eat the skin of a sweet potato), these versatile starchy vegetables can be incorporated into a variety of recipes from soup to dessert like these for Pumped Up Pumpkin Bread,…

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Cheeselicious Chips

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Packing a vegetable as a snack doesn’t always go over well with the kids…unless they’re covered in cheese. The problem with cheese is that is needs refrigeration and is packed…

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Stretch Your Grocery Budget

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…weather impacts, and other factors. Try to shop for foods that haven’t been as impacted by inflation or rising food prices, like beans, grains, frozen vegetables, seasonal produce, root vegetables,…

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Blood Sugar Basics

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…Blood Sugar 101   Blood sugar, also known as blood glucose, is the body’s main source of energy. When we eat carbohydrate-containing foods, like fruit, dairy products, vegetables, grains, and foods…

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Scalloped Elegance

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…with plenty of fresh vegetables for a balanced meal. Scallop Piccata on Angel Hair Print this recipe | Get the full nutrition facts Perfectly browned scallops on a bed of…

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