World Vegetarian Day
…protein portion and increase your vegetables so that even on evenings when animal-based proteins are on the menu, you are primarily consuming your vegetables. Make your vegetables shine. Our Guiding…
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Diabetic-Friendly Parties
…the need for a starchy side. For an elegant dinner party try this recipe for Beef Sirloin with Oven Roasted Vegetables or this Mediterranean Chicken Bake. Vegetable: Make vegetables shine…
Winter Vegetable Soup
Sweet Potato Pesto Burrito
This simple burrito, full of roasted vegetables and wrapped in whole grains, is about to become a new family favorite. Play around with the veggie combinations. Winter squash would make…
Roasted Tomato Soup
Commercially produced tomato soups often rely on added sugar and salt for flavor. This recipe uses roasting to concentrate the sugars naturally present in the vegetables and a lovely blend…
Pineapple Chicken Stir-Fry
…a wonderful choice for cooking with kids. Put them to work measuring out the sauce ingredients and prepping vegetables to get everyone involved in making a lovely and delicious dish….
Summer Pasta
…quickly on a busy night. It’s easily made vegetarian or vegan, too–just swap vegetable broth in place of the chicken broth and replace the Parmesan with a little nutritional yeast….
Curried Vegetable Lo Mein
Curry powder brings a sweet, bold flavor to a classic noodle stir-fry dish, giving a colorful array of veggies a little extra verve. Leftovers can be eaten cold or hot…