Mediterranean Fish Chowder with Potatoes & Kale
If you’re from the east coast, the idea of a tomato-based chowder might flummox you for a minute, but it’s a dish worth trying. Tomatoes play wonderfully with any good,…
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Mediterranean Chicken Salad
Lemon and olive oil are a classic combination for dressing salad, and they’re a perfect pairing with lentils, which boost the fiber and protein in this easy salad….
Polenta with Roasted Mediterranean Vegetables
Turkey Meatballs in Yogurt Sauce
Mediterranean Chicken Bake
The vegetables and seasonings in this recipe are a classic combination that can be used with any lean protein. Mix it up and try it with fish or pork tenderloin,…
Mediterranean Chicken Salad Pinwheels
These pinwheels are a fantastic way to serve wraps for kids, or to create a nice appetizer at a party. If what you’re after is a simple, delicious wrap for…
Mediterranean Antipasto Tuna Salad
What’s better than tuna with mayo? This recipe: no contest. Tuna’s salty flavor is genius with beans, veggies, and capers. With ingredients this flavorful, any dressing more than a little…
Mediterranean Chicken Pita
Homemade tzatziki elevates this recipe from basic, good sandwich to basic, great sandwich, but if you’re in a hurry, store-bought will do the job….