Cabbage Roll Skillet

Cabbage Roll SkilletThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

Cabbage rolls, a traditional dish of rice and ground meat wrapped in cabbage and cooked in tomato sauce, are delicious. Rolling the stuffing and allowing the rice to cook, however, is a process that makes them a special occasion dish. This speedy skillet offers all the flavor of a cabbage roll without all the trouble […]

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Lentil & Macaroni Soup

Lentil & Macaroni SoupOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

Lentils are a wonderful food to stock in your pantry. Using odds and ends of vegetables and canned tomatoes, this hearty soup comes together quickly. For the best leftovers, cook the macaroni separately and add per serving so it doesn’t go soggy in the fridge. Tip: If you can’t find tomatoes packed in puree at […]

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Campfire Stew

Campfire StewThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

This hearty and simple soup comes from a tradition of Romani potage, which are stews designed to be cooked easily over an open fire. The delicious combination of spices reflects the cultural heritage of the traditionally itinerant Romani people, who originally set out towards Europe from northwest India. Serve this soup on its own, over […]

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Chicken Chili

Chicken ChiliTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Expand your chili repertoire with this simple white chili. This recipe makes a small batch, which is perfect for testing something new, but it can easily be doubled or tripled to feed a bigger group. Try your hand at playing with great chili: for a slightly sweeter profile, use a red or orange bell pepper […]

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Turkey & Bean Enchiladas

Turkey & Bean EnchiladasTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

A lively salsa will be sure to kick up the heat on this simple dish. Ground turkey provides a leaner option to ground beef with a flavor you’ll be eager to substitute in your other favorite recipes. Tip: Sour cream and salsa are common sides for enchiladas. Swap sour cream out for plain, non-fat Greek yogurt […]

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Lentil Barley Soup

Lentil Barley SoupTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Lentils and barley are both wonderful foods for improving the nutrition of your diet while reducing your environmental impact and spending less money on food. This filling soup brings the two together in the best possible way for a warming, flavorful meal you’ll be happy to eat again and again.

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Fresh Vegetable Tagine

Fresh Vegetable TagineTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Moroccan tagine dishes are slow-cooked savory stews, usually served with couscous or bread. Look for whole wheat couscous or bread to get the best nutritional pairing.

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Decadent Turkey Chili

Decadent Turkey ChiliTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

A healthy alternative to traditional chili, this dish will delight your senses with a rich selection of flavoring components, including beer and chocolate, which bring out the most robust flavors in chili.

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