Turkey Vatapá

Turkey VatapaOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

Vatapá is an Afro-Brazilian stew that’s typically made with shrimp or other seafood. This variation uses turkey in place of the seafood, but keeps the rich coconut and spices, helping to keep the sodium in the dish lower.

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One-Pan Tuscan Chicken & Veggies

One-Pan Tuscan Chicken & VeggiesTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Sheet-pan dinners are a fantastic way to feed the family a hot, filling meal without making a ton of dishes. This Tuscan-flavored chicken dish can easily be scaled up or down. If you’re scaling this beyond four servings, split the servings between two baking sheets.

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Weeknight Shakshuka

Weeknight ShakshukaTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Shakshuka is a popular dish in the Middle East. Richly spiced tomato sauce is used to poach eggs. The dish is often served with a flatbread such as lavash.

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Sheet Pan Maple Salmon Bake

Sheet Pan Maple Salmon BakeTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Even a quick marinade can do a world of good in bringing robust flavor to a speedy and simple meal like this. If you want to give the marinade more time to work its magic, toss the fish in the marinade in the morning. Tip: Only make as much of this as you want to […]

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Roasted Gnocchi & Vegetables

Roasted Gnocchi & VegetablesOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

This dinner is quick and easy and scrumptious. Roasting gnocchi gives it a nice crispy exterior that you’ll love. You can use fresh, frozen, or shelf-stable interchangeably for this recipe.  

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One Pot Ratatouille

One Pot RatatouilleTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Ratatouille freezes well, and most would agree that it’s even better as leftovers than it is fresh. For a delightful treat, serve with good crusty, whole-grain bread spread with just a touch of herbed goat cheese.

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Chicken Sausage with Lentils

Chicken Sausage with LentilsTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Lentils and chicken sausage team up to provide a lean and delicious meal that comes together with minimum hassle while you’re handling other little end-of-day tasks.

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French Lentils With Chard

French Lentils with ChardThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

A perfect dinner for those nights when you could just use something hearty and warm, this classic French lentil stew is a vegetarian delight. Simple to prepare and comforting to the senses, once you make this, you’ll want to keep lentils on hand more often. If you can’t wait around for the lentils to cook, […]

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