Cabbage Roll Skillet
Cabbage Roll Skillet

Ingredients

  • 1 tsp. olive oil
  • 1 small onion, chopped
  • 2 cloves garlic, chopped
  • ¾ pound extra-lean ground turkey
  • ½ head cabbage, coarsely chopped
  • 1 (14 oz.) can crushed tomatoes
  • 1 Tbsp. tomato paste
  • 3 cups cooked brown rice

Tip: Screenshot this list for easy reference while shopping

Instructions

  1. Heat oil in a large skillet over medium heat. Sauté onion and garlic until onion is soft (6-8 minutes).
  2. Add turkey and brown, breaking up as needed (5-6 minutes). Drain fat. Stir in tomatoes, tomato paste, and cabbage.
  3. Cover and simmer until cabbage is soft, stirring occasionally (5-6 minutes). Stir in rice and heat through (4-5 minutes). Serve hot.

Nutrition Facts

6 servings per container
Serving size 312 g
Amount per serving
Calories 228
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.5g 0%
Trans Fat 0g
Cholesterol 35.6mg 12%
Sodium 168.8mg 7%
Total Carbohydrate 34.1g 12%
Dietary Fiber 5.23g 18%
Total Sugars 6.2g
Includes 0g Added Sugars 0%
Protein 18.4g
Vitamin D 0mcg 0%
Calcium 73.7mg 6%
Iron 2.5mg 15%
Potassium 612.1mg 15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Cabbage Roll Skillet Nutrition Scorecared

+ More
  • Vitamins and Minerals
  • Fiber
  • Whole Grain
− Less