Grilled Flank Steak Salad with Roasted Corn Vinaigrette

Grilled Flank Steak Salad with Roasted Corn VinaigretteThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

Sweet roasted corn is the star of this meal, bringing a touch of smoky flavor to the salad and a touch of sweetness to the vinaigrette. The flavors of oregano and cilantro are quite powerful–if those aren’t your favorite herbs, switching in classic basil would provide another equally scrumptious option.

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Cabbage & Beef Stir-Fry with Peanut Sauce

Beef and Cabbage Stir-Fry with Peanut SauceOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

Serve this peanuty sauté over noodles or brown rice. Savoy cabbage has a compact head with wrinkles and curly leaves which is nice in this dish if you can get it, but any cabbage you have on hand would do nicely.

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Curried Pork Tenderloin in Apple Cider

Curried Pork Tenderloin in Apple CiderThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

Apples, onions and pork are natural companions and this dish brings them together in a whole new way. An apple cider reduction sweetens and intensifies the apple flavor and curry introduces a hint of exotic spice.

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Chicken Stufino

Chicken StufinoTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

This tasty chicken, braised in a wine and tomato sauce, will impress anyone who loves Italian food. Switch up the pasta shape if you like–letting kids choose their favorite shape is a simple way to give them ownership over the meal and give them more motivation to try something new with enthusiasm.

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Chicken Satay

Chicken SatayOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

Add a little spice to your meal with this Indian-influenced kebab. Be sure to prepare ahead to give yourself a long enough marinating time. Serve with warm flatbreads or rice. Tip: Try including some veggies! Marinate them in a second batch of the same sauce and cook on their own kebabs (4-5 minutes per side). Onion, […]

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Fragrant Grilled Chicken

Fragrant Grilled ChickenThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

Scent is an important part of flavor, and this dish takes full advantage of that fact to reward your nose well before it rewards your tongue. The long marination time on this chicken leads to robust flavor you’ll crave. Wrap the chicken in a warm, fresh pita and top with cucumber to make it a […]

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Chicken & Sweet Potato Stew

Chicken & Sweet Potato StewTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Chicken, sweet potatoes, rosemary, and garlic…is your mouth watering yet? It should be. With the help of your trusty slow cooker, this rich, hearty stew could not be easier.

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