Nutritious choices made simple®
Shrimp on its own is a great thing to include in your food rotation. Paired with cocktail sauce, it can end up adding a lot of salt and sugar to your day. If you love shrimp with cocktail sauce, this sauce provides tang and a little heat with a nice balance of nutrition. Tip: If […]
Do you love the flavor of chai? The spices in this banana-based “nice” cream mimic the flavors of the classic tea treat. Almond butter adds a lovely nutty depth and honey just a smidge of sweetness for a well-balanced light dessert. Tip: Banana-based ice creams are best eaten fresh. They go hard if left in […]
Lime and garlic provide the most forward flavor notes in this easy fresh dressing that takes very little time to make.
Chicken and mango, mango and chicken—is there a better combination for the grill in the summertime? Serve this dish up with a side of brown rice and some beautifully kebabed summer veggies for a colorful, flavorful al fresco meal.
Yeasted waffles require a little forethought, but they’re simple to make and the gorgeous bready flavor and light texture make them entirely worth the prep time. This recipe makes a batch large enough to feed a crowd for Sunday brunch. If you’re cooking for one or two, make the whole batch anyway and freeze the […]
Hearty, warm, satisfying…and vegan! This vegetable-stuffed soup is easy to set up and full of flavor. Serve with a little good whole grain bread to sop up the tasty juices.
If you have not gotten on board the no-knead bread train yet, hop aboard, Cassidy. It’s gorgeous. Crackly, chewy, fragrant, yeasty goodness and it won’t take up more than 10-15 minutes of your day.
The spinach in these muffins is not enough to give the muffins a vegetable flavor, but it does impart a little extra nutrition and a brilliant green color. They are lightly sweet and cinnamon-y, and your kids will love them.