Chai “Nice” Cream
Chai “Nice” Cream

Ingredients

  • 3 over-ripe frozen bananas, peeled
  • 6 Tbsp. almond butter
  • ½ tsp. cinnamon
  • ¼ tsp. nutmeg
  • ¼ tsp. ginger
  • ¼ tsp. cloves
  • 3 Tbsp. honey

Tip: Screenshot this list for easy reference while shopping

Instructions

  1. Blend all ingredients together in food processor or blender until smooth. Pour into a loaf pan. Freeze until firm and scoopable (4 hours).

Nutrition Facts

4 servings per container
Serving size 129 g
Amount per serving
Calories 267
% Daily Value*
Total Fat 12.4g 15%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2.2mg 0%
Total Carbohydrate 38.9g 14%
Dietary Fiber 5.56g 21%
Total Sugars 24.9g
Includes 12.9g Added Sugars 26%
Protein 6.1g
Vitamin D 0mcg 0%
Calcium 74.4mg 6%
Iron 1.3mg 6%
Potassium 505.7mg 10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Chai “Nice” Cream Nutrition Scorecared

+ More
  • Vitamins and Minerals
  • Fiber
− Less
  • Added Sugar