Coconut Water Berry Popsicles

Coconut Water Berry PopsiclesThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

Packed with fruit and topped with refreshing coconut water, these gorgeous, icy little gems are a glorious way to cool down and hydrate on a hot summer day. Sophisticated enough for adults, delicious enough for kids, these may become a new staple in your freezer.

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Curried Red Pepper Dip

Curried Red Pepper DipTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

This easy-peasy yogurt dip is brought to life with a delicious blend of spices for a flavor that’s at home on any cut veggie or whole-grain cracker.

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Moroccan Tomato Soup

Moroccan Tomato SoupOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

Peanut butter and warm spices bring the flavors of northern Africa to an otherwise classic tomato soup. Lightly sweet and nicely balanced for acidity, this tomato soup might just become your new go-to recipe.

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Peruvian Shrimp with Green Sauce

Peruvian Shrimp with Green SauceOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

Shrimp on its own is a great thing to include in your food rotation. Paired with cocktail sauce, it can end up adding a lot of salt and sugar to your day. If you love shrimp with cocktail sauce, this sauce provides tang and a little heat with a nice balance of nutrition. Tip: If […]

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Weeknight Shakshuka

Weeknight ShakshukaTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Shakshuka is a popular dish in the Middle East. Richly spiced tomato sauce is used to poach eggs. The dish is often served with a flatbread such as lavash.

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Warm Hummus Flatbreads

Warm Hummus FlatbreadsOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

You will love this variation on pizza any night of the week. If you’re looking for something fun and different to throw on the grill, this recipe is perfect! Cook the veggies in a cast-iron skillet and use the grill instead of the oven to toast your breads and melt the cheese.

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Fruit Salad with Ginger Vanilla Dressing

Fruit Salad with Ginger Vanilla DressingOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

Eating fresh fruit is a tasty way to hydrate and replenish potassium, calcium and magnesium. Honey, lemon juice, vanilla and ginger combine for a delightful dressing for fruit. Enjoy this refreshing salad as a dessert for picnics, potlucks, barbecues and brunches.  

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Chicken Spinach Wraps

Chicken Spinach WrapsOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

This meal is the perfect nextover for a baked chicken or chicken breasts. You can vary the veggies to use up the veggies you bought for a salad too. It doesn’t get much easier.

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