Coconut Water Berry Popsicles

Number of Servings: 6 (101 G)
Prep Time: 5 min.
Cook Time: 2 hours
Coconut Water Berry Popsicles

Packed with fruit and topped with refreshing coconut water, these gorgeous, icy little gems are a glorious way to cool down and hydrate on a hot summer day. Sophisticated enough for adults, delicious enough for kids, these may become a new staple in your freezer.

Ingredients

  • 1 1/2 cup frozen berries
  • 1 3/4 cup fruit-sweetened coconut water
  • Lemon zest, to taste

Directions

  1.  Toss berries with lemon zest and arrange in popsicle molds. Fill with coconut water. 
  2. Freeze until solid (2-3 hours).

 

Nutrition Facts

6 servings per container

Serving Size 101G

Amount per serving
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 8g 3%
Dietary Fiber 1.5g 4%
Total Sugars 6g
Includes 0g Added Sugars 0%
Sugar Alcohol 0g
Other Carbohydrate 0g
Protein 0g
Vitamin D 0mcg 0%
Calcium 12.2mg 0%
Iron 0.2mg 0%
Potassium 50mg 2%
Vitamin A 1.4mcg 0%
Vitamin C 22.6mcg 25%
Vitamin E 0.3mg 0%
Vitamin K 4.3mcg 4%
Thiamin 0mg 0%
Riboflavin 0mg 0%
Niacin 0.2mg 0%
Vitamin B6 0mg 0%
Folate 6.7mcg 2%
Vitamin B12 0mcg 0%
Biotin 0.3mcg 0%
Chloride 5.4mg 0%
Pantothenate 0.1mg 0%
Phosphorus 7.6mg 0%
Iodine 0.8mcg 0%
Magnesium 5.3mg 2%
Zinc 0.1mg 0%
Selenium 0.1mcg 0%
Copper 0mg 0%
Manganese 0.2mg 8%
Chromium 0mcg 0%
Molybdenum 0mcg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Coconut Water With Pineapple (coconut Water, Pineapple Puree, Coconut Puree, Vitamin C), Blackberries, Blueberries, Raspberries, Strawberries, Lemon Zest.

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