Packed with fruit and topped with refreshing coconut water, these gorgeous, icy little gems are a glorious way to cool down and hydrate on a hot summer day. Sophisticated enough for adults, delicious enough for kids, these may become a new staple in your freezer.
Ingredients
- 1½ cup frozen berries
- 1¾ cup fruit-sweetened coconut water
- Lemon zest to taste
Directions
- Toss berries with lemon zest and arrange in popsicle molds. Fill with coconut water.
- Freeze until solid (2-3 hours).
Nutrition Facts
6 servings per container
Serving Size 101 g
| Amount per serving | ||
|---|---|---|
| Calories | 35 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 0g | ||
| Monounsaturated Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 10mg | 0% | |
| Total Carbohydrate 8g | 3% | |
| Dietary Fiber 1.5g | 4% | |
| Total Sugars 6g | ||
| Includes 0g Added Sugars | 0% | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 0g | ||
| Protein 0g | ||
| Vitamin D 0mcg | 0% | |
| Calcium 12.2mg | 0% | |
| Iron 0.2mg | 0% | |
| Potassium 50mg | 2% | |
| Vitamin A 1.4mcg | 0% | |
| Vitamin C 22.6mg | 25% | |
| Vitamin E 0.3mg | 0% | |
| Vitamin K 4.3mcg | 4% | |
| Thiamin 0mg | 0% | |
| Riboflavin 0mg | 0% | |
| Niacin 0.2mg | 0% | |
| Vitamin B6 0mg | 0% | |
| Folate 6.7mcg | 2% | |
| Vitamin B12 0mcg | 0% | |
| Biotin 0.3mcg | 0% | |
| Chloride 5.4mg | 0% | |
| Pantothenate 0.1mg | 0% | |
| Phosphorus 7.6mg | 0% | |
| Iodine 0.8mcg | 0% | |
| Magnesium 5.3mg | 2% | |
| Zinc 0.1mg | 0% | |
| Selenium 0.1mcg | 0% | |
| Copper 0mg | 0% | |
| Manganese 0.2mg | 8% | |
| Chromium 0mcg | 0% | |
| Molybdenum 0mcg | 0% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Coconut Water With Pineapple (coconut Water, Pineapple Puree, Coconut Puree, Vitamin C), Blackberries, Blueberries, Raspberries, Strawberries, Lemon Zest.
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