Nutritious choices made simple®
Yogurt is a fantastic base for a marinade. A little fat is required to carry flavor when you’re marinating, and plain, low-fat yogurt has enough fat to do the job while bringing its own delightful tanginess to a dish.
Blackening chicken is first and foremost about the spices, and this spice mix is fantastic. Mix up more than you need for an easy way to season any protein for a flavorful main course.
Fruit is a delightful way to mix up your salsa game. Serve as a snack with tortilla chips or on fish tacos. Tip: Serrano peppers are about nine times hotter than jalapeño, making this a very hot salsa. Use jalapeño or less serrano if you like milder heat.
Get to appreciate the wonderful things a grill can do for your summer vegetables with this twist on ratatouille. Mix and match the portions of your favorite veggies and fresh herbs to find a pairing that suits your preferences.
A fantastic, cold treat for that hot summer’s day. This smoothie is especially great for pouring into popsicle molds. A few hours in the freezer will give you a creamy treat for little hands!
