Cherry Banana Smoothie
Cherry Banana Smoothie

Ingredients

  • 1 very ripe banana, peeled and sliced
  • 1 c. frozen unsweetened tart cherries
  • 1 c. skim milk

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Instructions

  1. <p>Put banana, frozen cherries and milk in the container of an electric blender; purée until smooth. Serve immediately.</p>

Nutrition Facts

1 servings per container
Serving size 518 g
Amount per serving
Calories 259
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.4g 0%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 105.6mg 5%
Total Carbohydrate 56.2g 20%
Dietary Fiber 5.55g 21%
Total Sugars 40.6g
Includes 0g Added Sugars 0%
Protein 11g
Vitamin D 2.9mcg 15%
Calcium 324.7mg 25%
Iron 1.2mg 6%
Potassium 996.5mg 20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Cherry Banana Smoothie Nutrition Scorecared

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