Peanut-Lime Pasta
Thai-inspired and super simple, this veggie-packed dish is a comfort food a nutritionist can get behind. Make sure to use a peanut butter that contains only peanuts—no added salt, sugar,…
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Sesame Seaweed Salad
Dulse flakes, a form of seaweed that you can find in most major grocery stores, are tasty bursts of salt and umami that bring a lot of nutritional value to…
Lemon Dal
Get these lentils going in the afternoon for a tasty meal at dinnertime. Serve with whole-grain pita bread–the fresher, the tastier! This is the perfect nutritious comfort food to take…
Spicy Watermelon Salad
Rethink your summer watermelon indulgence! Balance the fresh sweetness with a little heat and savory vinegar for a fresh approach to a favorite summer treat. Tip: This salad is best…
Farro and Grilled Peach Salad
Holiday Slaw
This simple slaw is a great dish to make with kids home for winter vacation–plenty for little hands to measure and chop! The wintery flavors are a perfect light side…
Rajma (Red Kidney Beans)
The best thing about this recipe, other than the depth of flavor, is how versatile it is! Don’t have kidney beans on hand? Try using black-eyed peas or garbanzo beans….
Chole (Garbanzos)
Chole is another name for chickpeas or garbanzo beans. This classic Indian dish is a wonderful way to learn how to cook with Indian spices….