Spicy Watermelon Salad

Number of Servings: 4 (100 G)
Prep Time: 10 minutes
Spicy Watermelon Salad

Rethink your summer watermelon indulgence! Balance the fresh sweetness with a little heat and savory vinegar for a fresh approach to a favorite summer treat. Tip: This salad is best served fresh, as the onions will tend to overpower the watermelon if left to sit for a day or two.

Ingredients

  • 2 c. watermelon, cubed
  • 1/2 c. onion, sliced
  • 1/2 t. red pepper flakes
  • 1 T rice vinegar

Directions

Combine all ingredients. Serve immediately or chill for later.

Nutrition Facts

4 servings per container

Serving Size 100G

Amount per serving
Calories 30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 120mg 3%
Total Carbohydrate 8g 3%
Dietary Fiber 0.5g 4%
Total Sugars 6g
Sugar Alcohol 0g
Other Carbohydrate 1g
Protein 1g
Vitamin A 10%
Vitamin C 15%
Calcium 2%
Iron 2%
Vitamin D 0%
Vitamin E 0%
Vitamin K 0%
Thiamin 2%
Riboflavin 2%
Niacin 0%
Vitamin B6 4%
Folate 2%
Vitamin B12 0%
Biotin 0%
Chloride 0%
Pantothenate 2%
Phosphorus 2%
Iodine 0%
Magnesium 2%
Zinc 0%
Selenium 0%
Copper 2%
Manganese 2%
Chromium 0%
Molybdenum 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Watermelon, Onion, Rice Vinegar, Chili Pepper.

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