The Last Greens of Winter
…Asian Brussels Sprouts Pair these sprouts with whole grain soba noodles and a bit of lean protein such as baked tofu–the versatile and delicious sauce is plentiful enough to flavor…
Search Results for: tofu
Bring Creative Flavors to Your Table with Simmer Sauces
…BY 2.0 How do they work? It’s simple: add your protein of choice (shrimp, fish, chicken, tofu or beans), bring the sauce to a boil for a couple of minutes,…
The Flexitarian Family
…may sound good to you, but actually doing it could be another thing. As your family isn’t likely to embrace a plate full of tofu and a diet very high…
Meals for Many Hands
…chef on making the dressing, one on prepping tofu, one on toasting sesame seeds and you’ll have this delicious, simple salad ready to go in no-time flat. (1 Guiding Stars)…
The Science of Tryptophan
…Stars) Grab a couple of these Pumpkin Bites (2 Guiding Stars) Pass on the take-out and make this Udon Noodle Salad with Broccolini and Spicy Tofu (2 Guiding Stars) Get…
Variety is the Spice of Lunch
…make your tongue shout for joy. (3 Guiding Stars) Sweet Potato & Tempeh Stew Give tempeh a try as a less-used vegetarian protein. Chewier than tofu and able to soak…
Easy, Affordable School Lunches
…color of the rainbow. Pack dressing on the side to keep it fresh until lunch. Note: include diced tofu, cheese for protein or avocado, nuts or seeds for additional fat….
Family Dinners With Speed and Style
…(1 Guiding Star) Spicy Korean Tacos Meatless Monday will be the favorite meal of the week with these little flavor ninjas. If you have the time to let the tofu…