The Colors Of Fall

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…eat the skin of a sweet potato), these versatile starchy vegetables can be incorporated into a variety of recipes from soup to dessert like these for Pumped Up Pumpkin Bread,…

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Meat-Free, Protein-Rich

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…dairy-free. There has been an enormous convergence of evidence and the message is crystal clear: to optimize your health, eat more plants and less meat, dairy and processed foods. Vegetables…

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Quick, Quick, Quickbreads

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…quick, no-knead bread is the ideal side for broth-heavy soups and vegetable stews. Slice the leftovers up for sandwiches, or bake them off for rustic croutons. (2 Guiding Stars) Carrot…

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Fresh and Al Fresco

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…pesto. (1 Guiding Star) Roasted Beet & Goat Cheese Sandwich Root vegetables may not seem like the most obvious sandwich filling, but trust us: beets and goat cheese are a…

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