A Chipper Snack
…into happy mouths! Carrot Chips Print this recipe | Get the full nutrition facts Looking for a boost of vegetables and a crispy snack? Baking carrots on a low heat…
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“Brunchless” Mother’s Day
…up these raspberry muffins for a proper teatime. Plant her a bountiful garden. A garden of herbs and vegetables can be the start to many summer meals. Plant a garden…
Snacks That Earn Stars
…chips that earn Guiding Stars can be easy to over consume. Snack mindfully. Enjoy potato chips in moderation. Eat potato chips occasionally. Be sure to include crunchy fruit, vegetables, and…
Orange Roots
Apple-Glazed Sweet Potatoes – 1 Guiding Stars Orange root vegetables aren’t quite as emblematic of fall as are the various squashes we discussed last week, but they’re an important part…
Orange: Real & Artificial
…food selection criteria. Natural Food Coloring Natural substances have brought color to items since ancient times. Spices, vegetable skins, and even insects convey colors that humans admire in their foods…
Orange…Oranges
…one of the best places for oranges to play with other fall fruits and vegetables, like beet, apples, and hearty greens. Orange juice also makes an excellent base liquid for…
Safe Ways to Enjoy a Healthy Halloween at Home
…the many Halloween-themed recipes Guiding Stars offers. I also suggested using Halloween-themed cookie cutters with fruits and vegetables and throwing a party for just your family. Watch the video »…
Simple Chicken Wraps
A chicken wrap is a classic dish to bring along on a picnic or a packed lunch. The red pepper in this one adds flavor, texture, and vegetables all in…