Our Algorithm Has Changed!
…to make it more filling. Breaking an over-easy yolk over the vegetables and rice will deliver on flavor and texture. (1 Guiding Star) Whole Wheat Dutch Baby Pancakes with Cinnamon…
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Have you tried aquafaba yet?
…on to dips, vegetable patties, croquettes or casseroles—even quiche. As for what to do with the chickpeas you’re left with after draining off the aquafaba? Hummus is an obvious solution,…
What to Know About the Nordic Diet
…countryside. Local foods differ a bit from country to country. In general, they include things like root vegetables, cabbage, oats, rye, legumes, certain berries, apples, low-fat and fermented milk products,…
Heart-Healthy Father’s Day
…time. Star earning chips are often crafted with vegetable oil, less sodium, and no added sugar. While this doesn’t mean chips are something we should enjoy every day, there are…
Fresh and Al Fresco
…pesto. (1 Guiding Star) Roasted Beet & Goat Cheese Sandwich Root vegetables may not seem like the most obvious sandwich filling, but trust us: beets and goat cheese are a…
Tips for a Healthy Halloween
…Halloween a little more nutritious without any lost fun. 10 Creepy Ways to Play with Your Food: With a little creativity you can turn ordinary fruits and vegetables into the…
10 Creepy Ways to Play with Your Food
…ordinary (dare I say sometimes “skipped over”) fruits and vegetables into the star of the show at your next Halloween party. So, think like a kid and bring on the…
Summer Season Fiber Fixes
…needs to contain some protein and vegetables for sure. But it gets even better when you add whole grains, lentils, beans, peas, and/or seeds. Not only is the salad higher…