Eating to Beat the Heat

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…apple, beet and ginger root concoction. The cool mixture of fruits and vegetables creates a calming sensation while the ginger adds a spice to the summer afternoon. The combination is…

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Time-Saving Strategies

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…» Spicy Korean Tacos 1 Guiding Stars One Guiding Stars iconOne Guiding Stars indicate good nutritional value. View recipe » Roasted Gnocchi & Vegetables 1 Guiding Stars One Guiding Stars…

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How to Eat Like the French

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…fish along with some vegetables. And you’ll finish with a little local cheese (le fromage) and often a small dessert (le dessert), frequently featuring fruit. Because lunch is so large…

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