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Assemble Your Way to Quick Nutrition

…key to enjoying your favorite Asian dishes without tearing your hair out. There’s a reason why you don’t see chefs at Chinese restaurants chopping vegetables and meat to order: it’s…

MyPlate Fruit & Veggies Video Challenge: Week 2

…the bank. We’re excited about all these kids and their great ideas. Kids motivating other kids (and adults!) to eat more fruit and vegetables is a three-star idea. We wanted…

Moroccan Pork Loin and Athenian Couscous Salad

…pig scrambler, selecting the first piglet at the Monmouth Agricultural Fair and then we buy another one to round out the pair. They’re fed on culled fruits and vegetables from…

MyPlate Fruit & Veggies Video Challenge: Week 3

…the bank. We’re excited about all these kids and their great ideas. Kids motivating other kids (and adults!) to eat more fruit and vegetables is a three-star idea. We wanted…

Falling in Love with a Leaf

…aside from the adventurous souls who have embraced the beauty of sauerkraut, how many of us eat it the rest of the year? It’s an ancient vegetable that was once…

MyPlate Fruit & Veggies Video Challenge: Week 6

…the bank. We’re excited about all these kids and their great ideas. Kids motivating other kids (and adults!) to eat more fruit and vegetables is a three-star idea. We wanted…

MyPlate Fruit & Veggies Video Challenge: Week 7

…the bank. We’re excited about all these kids and their great ideas. Kids motivating other kids (and adults!) to eat more fruit and vegetables is a three-star idea. We wanted…

Carbohydrates: Not so simple…

…vegetables, grains, dairy, and beans and legumes. The fact that carbohydrates are in most of the food groups and are our main source of energy is why we need half…

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