Have you tried aquafaba yet?

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…on to dips, vegetable patties, croquettes or casseroles—even quiche. As for what to do with the chickpeas you’re left with after draining off the aquafaba? Hummus is an obvious solution,…

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A Chipper Snack

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…into happy mouths! Carrot Chips Print this recipe | Get the full nutrition facts Looking for a boost of vegetables and a crispy snack? Baking carrots on a low heat…

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Fresh Eating Habits for Spring

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…but not for a daily snack choice. Nutrient-dense snacks provide a lot of nutritional value for the calories. These types of snacks might include vegetables, fruits, appropriate portions of nuts…

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What to Know About the Nordic Diet

Honey-Thyme Salmon Foil Packet

…countryside. Local foods differ a bit from country to country. In general, they include things like root vegetables, cabbage, oats, rye, legumes, certain berries, apples, low-fat and fermented milk products,…

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Simple Chicken Wraps

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A chicken wrap is a classic dish to bring along on a picnic or a packed lunch. The red pepper in this one adds flavor, texture, and vegetables all in…

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Heart-Healthy Father’s Day

Happy dad and daughter cooking at home

…time. Star earning chips are often crafted with vegetable oil, less sodium, and no added sugar. While this doesn’t mean chips are something we should enjoy every day, there are…

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