…facts Warm up your chilly autumn nights with hearty corn chowder. Add more vegetables if you like more chunks in your chowder. Pair with some whole-grain biscuits and a light…
…try serving small portions with a little dollop of vanilla ice cream. (1 Guiding Star) Vegetable Beef Soup Good vegetable soup is a classic comfort food in any kind of…
…a perfect side for any grilled meat or vegetable main course. Try pairing it with marinated chicken or as a topping for portobello burgers. Seared Endive Print this recipe |…
…fresh fruits and vegetables seem increasingly common, but these new requirements for farms and food importers should help curtail this dangerous trend. What’s the big deal? If you’ve never had…
…sweet potato, peeled and cubed 8 cups low-sodium vegetable broth 1 bunch kale, torn and ribs removed 2 green onions, sliced Directions 1. Heat olive oil in a large soup…
…and protein rich beans and vegetables. Lastly, use reduced sodium broth and salt-free seasonings to improve the overall nutrition in your slow cooked meal. Hearty, Healthy Breakfast Nothing says cozy…
…this recipe for stuffed sweet potatoes is a cozy, flavorful delight. (2 Guiding Stars) Microwave Veggie Chips Try making your own chips from root vegetables! Using the microwave makes the…
…your favorites Take things beyond the crudité platter. Lots of favorite party foods can be boosted nutritionally just by increasing their vegetable content. This works great for things like meatballs,…