Corn Chowder

Corn Chowder

Warm up your chilly autumn nights with hearty corn chowder. Add more vegetables if you like more chunks in your chowder. Pair with some whole-grain biscuits and a light salad…

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Microwave Veggie Chips

Microwave Veggie Chips

…to customize their dish. Made directly from whole root vegetables with just a touch of oil and salt, these chips are a treat you and your kids can agree on….

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Roasted Okra

Roasted Okra

Expand your vegetable horizons with this simple okra dish, made complex by the delicate balance of Indian spices. Serve as a side dish with your favorite meals or over brown…

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Rainbow Spring Rolls

Rainbow Spring Rolls

Bring an explosion of color to your table with a flavor that your friends and family will find irresistible. The gorgeous array of vegetables will show through the translucent rice…

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Vegetable Quiche

Vegetable Quiche

Whip up a quick batch of this crust-less quiche for your next breakfast meeting or brunch. Your friends will thank you for bringing a gluten-free, vegetarian option that tastes this…

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Enchilada Casserole

Enchilada Casserole

Amazingly delicious, healthy enchiladas start with whole-grain tortillas and enchilada sauce made from scratch. Put your own touch on the casserole by mixing up the vegetables with your family’s favorites….

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