Nutritious choices made simple®
A fantastic vegetarian meal, this fancy open-face sandwich will impress your guests and delight your tongue. Slice into bite-sized pieces before topping with cheese and broiling for delightful appetizers or make a whole baking sheet full to feed a crowd.
With a sour burst of flavor and the rich earthy quality of toasted nuts, this crunchy salad will leave your mouth watering for more. If you struggle with seeding pomegranates, this video explains how to handle the job easily. Tip: Watercress and pomegranate seeds may be hard to source at the same time. There’s no […]
The mixture of sweet citrus and bitter greens will delight your taste buds. This salad relies on using all parts of an orange—zest, juice, and flesh—to get the most flavor from your fruit.
Golden beets are especially sweet. Often available from farmers’ markets in the fall, they’re a lovely seasonal treat. If you can’t find golden beets, regular beets will do nicely and are easy to find year-round.
A great salad has a nice balance of crisp, crunchy, and chewy textures. This salad fits that description with a balance of sweet, tart, and bitter flavors that cleanse the palate nicely between bites of other dishes.
Pickled jalapeños are easily replaced by fresh or canned if you have trouble finding what the recipe calls for. These creamy crab-filled appetizers are delicious and decadent all at the same time, and a great way to scratch an itch for cheesy goodness without sacrificing good nutrition.
The most unusual ingredient in this recipe is cocktail onions, which are sometimes sold as pickled onions, and they’re awesome for bringing a little extra flavor to a salad. Pair with salty olives, sweet clementines, and bitter endive and you get a luxurious salad.
Use your favorite melon to personalize this delicious soup! If you like gazpacho, this recipe is worth a try. The photo shows a soup made with cantaloupe, but you could easily use watermelon or honeydew: whatever’s fresh and on sale! It’s also a great way to use up leftovers from a multi-melon fruit salad.