Quinoa Berry Salad

Three Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

This salad has some seriously good zing. Nutty, earthy quinoa is a solid base for a salad packed with fresh berries.

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Spicy Fish Taco Bowls

Spicy Fish Taco BowlsThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

Fish tacos are popular for a good reason. They’re delicious. Taco bowls are a slightly simpler variation on that trend. Brown rice layered with spiced fish and a mountain of delicious veggies makes for a colorful and satisfying meal. Tip: To make this dish in half the time, use instant brown rice.

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Peanut Butter Brownie Bites

Peanut Butter Brownie BitesOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

These date-sweetened energy bites taste predominately of peanut butter and chocolate, an excellent sweet pick-me-up that’s perfect for a treat or a workday afternoon snack. Use peanut butter that contains only peanuts and salt on the label for the best nutrition.

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Roasted Sicilian Potatoes

Two Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Potatoes roasted with tomatoes, olives, and a range of flavorful ingredients are so delicious you’ll want this to be your focus dish for the meal. Stick with waxy potatoes for the best final texture.

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Red Chili Corn Salad with Limas & Cherry Tomatoes

Three Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

White lima beans, also sold as butter beans, are large, tender, and pick up flavors from their surrounding ingredients beautifully. They’re an excellent partner for fresh corn and the bright summer flavors in this salad.

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Quinoa & Vegetable Stir-Fry

Three Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

This dish is a wonderful demonstration of how little seasoning food requires when you start with a balance of flavorful vegetables.

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Pumpkin Hummus

Two Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

The only difference between this dish and any classic hummus is pumpkin. Savory and rich, it’s a pleasure to eat. The pumpkin serves primarily to provide appealing color and additional nutrients.

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