Top 5 Nutritional Pitfalls for New Vegans
…a delicious replacement to cheese. Unbalanced Meals and Snacks If you share with friends or family that you are considering a vegetarian or vegan diet, you are guaranteed to have…
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Campfire Stew
This hearty and simple soup comes from a tradition of Romani potage, which are stews designed to be cooked easily over an open fire. The delicious combination of spices reflects…
Lemon Garlic Roasted Chicken
Traditional, simple, and delicious, this recipe uses a classic poultry cooking technique called spatchcocking, or butterflying, to open the chicken up. It’s a good technique to learn, because it lets…
Surprising Stars
…stars? Why don’t more breads earn Guiding Stars? Why don’t all canned vegetables earn Guiding Stars? More questions on Guiding Stars? Explore our FAQs. Ask Our Nutritionist a Question Do…
New Study: Guiding Stars® System in Supermarkets Measurably Improves Consumersâ Nutritional Choices, Increases Store Sales and Revenue
Honoring Hunger
…important questions. Answer these and you will develop a better, more confident relationship with food and definitely answer your personal “how” and “why.” Responding to physical hunger with foods that…
Guiding Stars Food Finder (BETA)
…Food Lion Sweetbay Supermarkets Bloom Jaica Kinsmanis a Web Community Specialist for the Guiding Stars Licensing Company. She is responsible for Internet marketing, community engagement and whatever else is…
Healthy Grilling Picks
…you. Rub on Some Spice Pass on salty and sugary sauces and marinades and go for a spice rub instead such as Spice Hunter Salt Free All Natural Jamaican Jerk…