Beef, Squash & Couscous Skillet
Dinner doesn’t get much simpler or tastier than this! If you’ve got squash and tomatoes from the garden, fresh work well, but if you don’t, canned and frozen are just…
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Tomato Lentil Soup
This recipe is a protein-filled elevation of tomato soup. Lentils are a wonderful food to learn to cook with if they aren’t yet a staple of your diet. Nutritious, cheap,…
Chicken Tostada
Soft onions, tender chicken, and just a little cheese over corn tortillas make a perfect quick, light meal. Plan this recipe for the night after you’ve made a chicken dish…
Red, White & Blue Fruit Smoothie
…for playing with any type of fruit that’s fresh in your area. For homemade yogurt popsicles, freeze the smoothie mixture in popsicle molds and enjoy a sweet, responsible cool down!…
Fridge Safety 101
…to remain at 39. Also remember that the more times the door is opened, the harder it is to maintain the temperature. If your family is large or prone to…
Keep your fruits and veggies from going bad
…an air tight mason jar and refrigerate Tomatoes – store on the countertop out of direct sunlight. Freezing fruits and vegetables is always an option. Wait until they are ripe…
A Cookout Doesn’t Have To Be A Calorie Blowout
…all these cookouts come a lot of high-calorie and high-fat foods and drinks like chips, beer, soda and desserts. As I find I’m still trying to shed both holiday and…
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