Nutritious choices made simple®
…good nutritional value. These burritos are great for slow-digesting fiber, filling protein, and heart-healthy fat. View recipe » Melissa’s Green Breakfast Smoothie 3 Guiding Stars Three Guiding Stars iconThree Guiding…
…leafy veg is an obvious win. This smoothie gives you both, while making you feel like you’re drinking a peanut butter milkshake. If you like a thicker smoothie, try adding…
…Hot or Cold Chai Smoothie 2 Guiding Stars Two Guiding Stars iconTwo Guiding Stars indicate better nutritional value. This hot smoothie is more like chai than a smoothie, but filling…
…and no waste! Here are a couple smoothie recipes to try if you need some inspo: Blueberry Cocoa Smoothie (yum!), Banana-Berry Smoothie (with a little tofu in it that nobody…
Carrots for breakfast? Why not? This is one delicious and wholesome way to get the kids to eat their carrots.
You can make this treat any time of year, but it will be best in the summer when fresh strawberries and peaches are at their peak flavor. If you have…
It’s quick, easy and nutritious. The perfect breakfast on the go. If you’ve got a garden or a local farmer’s market, this is a perfect recipe for playing with the…
Cold soup, savory smoothie—gazpacho originated in Spanish cooking and makes a lovely light side on a hot day. Watermelon brings a sweet, seasonal twist to the dish in mid-summer.