Big Game Food

…a combined average of 145,000 tons of chips and 8,000 tons of guacamole. Source: www.wikipedia.org and www.lifewhile.com But you’re not reading this article because you respect my football knowledge base;…

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Is Your Plate “In Shape”?

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…uses the current dietary guidelines and recommendations from the World Health Organization and others to rate the foods commonly found on your supermarket shelves (visit https://food.guidingstars.com/ to search for your…

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Grilling for Vegetarians

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Feeling left out at the cookout? Not to worry, the options for vegetarians these days are more plentiful than ever. Maybe you just need some inspiration? Here are some of…

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