Simple Advice That’s Hard to Follow
…excellent source of the nutrient du jour. Suddenly Pollan’s advice doesn’t seem so easy to follow. It’s easy to get influenced by the latest trend only to find out later…
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Inspiring Community Change
…for my trap and, given your comment, you are about to get an earful!” Harvard Food Fest / Snowpea & Bokchoi / CC BY 2.0 I guess I can see…
Celebrate a World of Flavors During National Nutrition Month
…bulgur, oatmeal, freekah, wheatberries, quinoa Lentils, dried beans & peas: split peas, various colors of lentils, bags of dried beans/bean mixes Canned vegetables & beans: chickpeas, black beans, canned tomato…
School Nutrition Standards: Where are We Now?
…doing? To look for the answer to this essential question I first turned to the latest statistics from the USDA on the number of lunches served. According to the USDA…
Buckwheat Pancakes (Gluten-Free)
If you choose the source of your buckwheat flour carefully, these pancakes are gluten-free. Using whipped egg whites gives them loft and tenderness to rival a traditional pancake–well worth the…
Jicama Gluten-Free Tabbouleh
…essentially takes the role of starch which is usually filled by bulgur wheat, making this dish gluten-free. Tip: Try swapping the parsley with mint for a classic Middle Eastern flavor….
Gluten-Free Noodle Stir Fry
…perfect carb for a quick stir fry if you’re cooking with gluten sensitivities in mind. If you can’t find a soy sauce labeled as “gluten free,” look for low-sodium tamari….
Gluten-Free Stuffed Mushrooms
Not only do these make a fantastic option for the gluten-free eater in your house, these stuffed mushrooms will become a constantly requested item at any dinner or party by…