Lentil Cakes with Masala Sauce
…is used in many gluten-free recipes. If you can’t find it, Millet flour is a good gluten-free replacement and whole wheat flour is fine if you don’t need to worry…
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Squash Risotto
Vegan, gluten-free, and utterly delicious, this recipe is a prefect addition to your celebration recipes—all of your guests are sure to gobble it up with relish. For easier preparation, feel…
Oat Milk
Oat milk is a dairy-free, nut-free alternative to regular milk. It’s easy to make from scratch and inexpensive. Store for up to 4-5 days in the fridge, and keep in…
Soft Pumpkin Bars
If you use gluten-free oats, these bars can be completely gluten-free. If you don’t already have the full set of spices in your cupboard, you can replace them with 2…
5 Rules to Eating So You Can Forget That Diet
Trick or Treat During a Pandemic
Candy Corn Parfait – 3 Guiding Stars If Halloween is a big holiday in your home, you know that even a historic pandemic can’t stop the desire for spirited, spooky…
Bringing School Nutrition Home
…needed new equipment or training to comply with the new rules to what school food the panelists remember most fondly from their childhoods. But in my opinion, the most compelling…
All About Flour
…use these flours in your own kitchen. Please note: While these flours are naturally gluten-free, look for a gluten-free label to create celiac-safe baked goods. Chickpea flour Attributes: Just ¼…