Allergy Awareness Month

Food-allergy-lunch-box

…a product contains wheat or was made where it’s present is very helpful for people with celiac disease. However, it’s important to note that “wheat free” doesn’t mean “gluten free”…

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Wild Mushroom Stuffing

The featured photo of the article.

for many. But since we had spent way too much time together during the 24 hour trip, I interpreted his comment—valid as it was—to mean, “You can’t make a recipe…

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Dinner with the “Stars”

…you’re trying to get to that 6:40 review session for your nail-biting exam tomorrow. You’re a college student trying to stay nourished in a fast-paced, multitasking society, and you don’t…

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8 Ways To Keep You Fit

The featured photo of the article.

…calories an hour. Take that hike to the next level and pop on your snowshoes. You’ll burn a tremendous 417 calories per hour. https://www.flickr.com/photos/naturalmom/ / CC BY 2.0 Get outside…

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