Homemade Snack Bars
…water mixture with the peanut butter in a small saucepan over medium heat, stirring until completely blended (3-5 minutes). Remove from heat and stir in the vanilla extract. Combine the…
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Summer by the Sea
…some of your favorite dishes, using healthier substitutions to create luscious meals that you can eat in good conscience, knowing that you’re getting great nutrition while you sup. Scallop Piccata…
Summerlicious Berries
…parfait Spread wheat cracker with cream cheese and top with a few berries Whirled into a breakfast smoothie Warmed and served in or on pancakes, such as our gluten-free Buckwheat…
Exercising with Kids
…gymnastics, dance or karate but you can and should take advantage of free or very inexpensive programs in your town. Local gyms, YMCA and more These days, your gym, YMCA…
Gluten-Free Granola
…in this granola: quinoa, chia seed and flaxseed, are sometimes safer bets. On top of being allergy-safe, this incredibly crunchy, protein-heavy granola is a lunch box champion. Not only is…
Endless Apple Crafts
…for peanut-free classrooms). Apple Cloud Dough A mix of flour, oil, sidewalk chalk and spices will give your kids a perfect activity for enjoying those last warm fall afternoon. This…
Guilt-Free Pumpkin Pudding
…secrets and serve it up warm or cold as a comforting treat on a fall evening. For a thicker, more pie-like texture, reduce the skim milk by half a cup….
Beyond Apple Pie
…week. The temptation to give in to your baking urge is almost destined to lure you in when you have a few free minutes, but before you pull out your…