Functional Foods: Let’s Get Back to the Basics
…tell us how to do something that should come naturally? Innately? And what if junk in a box is still junk in a box, even with added fish fat? (Gag.)…
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Cool Foods for a Hot Day
…Blueberries and Yogurt: Combine ¾ cup blueberries with ginger (for convenience I love the Gourmet Garden herb blends); top with a dollop of plain, fat-free Greek yogurt, a sprinkle of…
An All-Star Day at Camp
…cooler. These recipes will keep energy high for a full day in the sun. Tuna & Bean Salad in Pita Pockets Pita pockets are easy to hold and can contain…
Playing with Food
…options that earn Guiding Stars, like natural nut butter or Greek yogurt dip. Playing with Ployes Ployes, a naturally gluten-free, whole-grain buckwheat alternative to pancakes, can be stacked up and…
Is Your Child’s Lunch Safe?
…best option, foods that don’t require refrigeration are safe choices when it comes to keeping lunchtime safe. Whole grain crackers, whole fruit, vegetables, natural nut butters and Guiding Star-earning granola…
The Sweet Stuff: Part 1
…topics in a series of blog posts over the next couple of weeks and in a free webinar. Interested in learning more about added sugars? Watch our webinar now! Natural…
Asian Lettuce Wraps
…hope you enjoy this dish and feel free to post your creative lunch ideas in the comments section below. Asian Lettuce Wraps Print this recipe | Get the full nutrition…
Chocolate, Raspberries, and Guiding Stars
…Get the full nutrition facts The rich, full flavor of this smoothie will have you coming back for more. A perfect dessert for a warm day. Two Guiding Stars iconTwo…