…a spicy seasoning mixture. Then grill it and divide into four sandwich-sized pieces and serve with a simple and cooling cucumber salad Stretch hamburger further by adding mushrooms to the…
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…nuts, seeds, and leafy vegetables. Get your omega fats with these Guiding Stars recipes: Blackened Salmon Sandwich Apple Crumb Squares Choline Choline is an essential micronutrient for brain development, cognitive…
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…refreshing beverage. Perfect for the Field If spring sports and activities have your schedule packed, you need meals that can be easily enjoyed on the sidelines. Salads and sandwiches are…
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Next time you grill chicken, put on some extra to make these wraps for lunch the next day. Fresh basil would be delicious wrapped up here too, but it’s the…
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A unique and delicious way to eat burgers! If you don’t have a grill, the burgers can be cooked as easily under a broiler or even in a frying pan….
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A delight whether or not you’re a vegetarian, proteins and whole grain pair for a satisfying and tasty meal. Serve these burgers on whole-grain buns with tomato slices and salsa…
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A fantastic, vegetarian taco that’s both delicious and healthy! If you need more protein in your taco, consider adding cooked chicken, fish, or beans to the pepper and onion mixture….
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This recipe creates a refreshing, satisfying and healthy lunch! You can eat these salad pockets as their own meal, or you can use the salad and dressing to top your…
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