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Chicken Shahi Korma

Cooking Indian food at home can seem daunting because of the number of spices involved, but in truth, the process of cooking this luxurious korma is not more complicated than…

Tex-Mex Bean Burgers with Salsa

These bean burgers taste great. Their complex combination of ingredients offers phenomenal flavor. As with most veggie burgers, they are on the soft side. Use a pan to cook them…

Vegetable Satay

This vegetable side dish cleverly marinates cooked broccoli and cauliflower. The result is a side that bursts with flavor in your mouth. Skewers are optional….

…their brain performance. Healthy foods like bananas help stimulate the brain to work betterBrain Builders Avocados • Bananas Beef • Broccoli Brown rice Brussels sprouts Cantaloupe • Cheese Chicken •…

Mom guilt is the worst

…a side of curried jasmine rice left over from last night’s dinner? Or some tofu Pad Thai noodles with edamame. How about a cup of pomegranate seeds – the super…

Heart-healthy eating on a budget

…use them quickly Try to use less bread and more whole-grains such as brown rice, barley or whole-grain pasta Instead of buying frozen meals, double your recipes when cooking and…

The choices we make

…topic above) and rice cakes? The short answer is no. There are plenty of great options to choose from in helping to define the new you. You should know that…

Thailand: Come hungry

…Photo by Melanie Hansen – click to enlarge Before I even checked into my hotel, I began sampling the street foods – pad Thai, mango sticky rice, fresh fruit shakes….

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Search Results for: rice

Chicken Shahi Korma

Tex-Mex Bean Burgers with Salsa

Vegetable Satay

Brain fuel tips

Mom guilt is the worst

Heart-healthy eating on a budget

The choices we make

Thailand: Come hungry