Pepper Chicken Stir Fry
Made with frozen veggies and leftover chicken, this easy stir-fry is a perfect meal for getting the most out of kitchen staples and leftovers. If you have different veggies that…
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Jamaican Chicken Stew
Jamaican cuisine is characterized by its rich use of spices and herbs, and especially the use of allspice in savory dishes for a sweet undernote to complex and well-balanced flavors….
Pork Stir-Fry
Tired of chicken stir-fries? Try the other white meat! Pork is a fantastic lean protein to include in a quick veggie stir-fry. You’ll love the full flavor and manageable prep of…
Fish Taco Bowls
Fish tacos are delicious, but if we’re being honest, dealing with the finger food isn’t always appealing. That and, if you dislike corn and whole wheat tortillas, keeping your grains…
Artichoke-Stuffed Chicken Thighs
These easy chicken thighs are stuffed with flavor. Though canned artichoke hearts and sun-dried tomatoes can be tempting for convenience, they can also have a lot of added sodium. Look…
Spicy Asparagus-Tempeh Stir-Fry
If you’d like to explore tempeh but aren’t sure of how to try it, this basic stir-fry is an excellent recipe to start with. Don’t feel chained to the vegetable…
Beef Kebabs with Broccoli Pilaf
Using a broiler to cook kebabs makes this dish possible even in the middle of winter when grilling is not everyone’s idea of a fun time. A simple pilaf makes…
Fresh Spring Rolls with Sesame-Tamari Grilled Steak
If steak isn’t your thing, try substituting shrimp or extra-firm tofu. Or just use extra veggies and noodles. Remember that when assembling the rolls, arranging the ingredients in neat parallel…