Toasted Barley Pilaf
This pilaf is dead simple, and it’s a fantastic alternative to a dish traditionally made with rice. If you’re exploring the possibilities for including less familiar whole grains in your…
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Baked Trout
Sometimes, the easiest recipes are the healthiest and the most delicious. Serve this basic fish recipe with a side of brown rice or quinoa and a helping of dark, leafy…
Broiled Peppered Tuna Steak
Roasted Veggie Bowl
This is a very basic healthy dish that can be easily modified with your favorite salt-free seasoning blends to give you some quick and easy meals with a bit of…
Autumn Vegetable Succotash
…it by swapping in whatever herbs you’re using in your main dish. Stir in some canned beans and serve over brown rice to round it out as a vegetarian meal….
Asian Snow Peas
This simple stir-fry is a perfect accompaniment to any fish, tofu, chicken, or pork. Serve hot over brown rice to round out a meal.
Grilled Chicken Tenders with Cilantro Pesto
Cilantro makes an excellent alternative to basil in forming a pesto that works well with Asian flavors like sesame and soy sauce. Serve this chicken over brown rice with your…
Jamaican Jerk Chicken
…that’s like traditional barbecue sauce gone gourmet. Serve it over wild rice with a generous side of green vegetables and wait for onslaught of requests to share your amazing recipe….