Black Bean Salsa

…covered. Shove it in an omelet: you’ve just managed to add veg to your breakfast. Stir it into brown rice with a little topping of avocado: easy burrito bowl. The…

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Chicken Satay

Chicken Satay

Add a little spice to your meal with this Indian-influenced kebab. Be sure to prepare ahead to give yourself a long enough marinating time. Serve with warm flatbreads or rice….

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Spicy Corn Salsa

Spicy Corn Salsa

You can use this salsa as a dip for tortilla or pita chips or use it as a topping for rice, beans, fish, burritos, burgers, chicken… you get the idea….

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Toasted Barley Pilaf

Toasted Barley Pilaf

This pilaf is dead simple, and it’s a fantastic alternative to a dish traditionally made with rice. If you’re exploring the possibilities for including less familiar whole grains in your…

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Baked Trout

Baked Trout

Sometimes, the easiest recipes are the healthiest and the most delicious. Serve this basic fish recipe with a side of brown rice or quinoa and a helping of dark, leafy…

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