Fed Up

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…Food cravings could be met any time of day. It didn’t matter if the kids were home, at school or on the go. Making the bad choice was almost always…

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Sugar Wars: Soda vs. Juice

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…Apple and Eve Fruit Punch, Honest Kids Fruit Punch Bottled Juice: 2 Guiding Stars: Motts for Tots, Dole Pineapple, Langers 100% No Sugar Added Cranberry Juice, Ocean Spray 100% No…

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Salad Simplicity

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Salads are one of the best ways to get out of the boring sandwich rut when it comes to packing healthy lunches your kids will eat. This salad stays healthy…

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Plummy Salad

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Noms away! This whole-grain and fruit-laden salad makes an incredible lunch. Filling and delicious, your kids will look forward to lunchtime all morning. This is lightly spicy, and can easily…

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Tennis for Tots

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…them practice and develop specific skills without putting on the pressure that comes from playing full out tennis, these games offer some great ideas for setting your kids up for

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Ameri-Thai Noodles

…veggies and would make a wonderful option to explore with kids. Let them pick a vegetable to include and put them in charge of measuring the sauce for a family-friendly…

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